The sore spot is rarely where it started
A stiff ankle can arrive as a sore lower back. Why the place that hurts and the place that caused it are so often two different places.
Blog
Notes from
the practice.
Occasional pieces on how the body actually works, written for the people I see rather than for other clinicians.
Three planes, in plain language
Sagittal, frontal, transverse. What the three planes of movement actually mean, and why training in only one of them leaves a gap.
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