About

Registered biokineticist, Green Point, Cape Town. Fifteen years of assessment-led rehabilitation and training with athletes and active individuals.

Jaco Blom in a park, grinning and squaring up to a stone dwarf statue on a plinth.
RegistrationHPCSA Biokineticist · 0029769
Experience15+ years
QualificationBA (Hons) Biokinetics
North West University, Potchefstroom · 2011
Certifications
  • Ankle / Foot Complex Movement Specialist — Gray Institute
  • 3D Movement Analyst — Gray Institute
  • Chain Reactions — Gray Institute
  • Rehabilitation Protocols — Physiorehab Australia
  • Qualified Running Coach — ISSA · 2024
Practice1 Stephen Way, Hamilton Rugby Club
Green Point, Cape Town 8005

Jaco Blom is a registered biokineticist based in Cape Town, working with athletes and active individuals through assessment-led rehabilitation and training.

His approach focuses on understanding how the body moves in all directions, allowing rehabilitation and training to transfer to real-world and sporting demands.

The space

Where you will
actually be training.

One room in Green Point, at the Hamilton Rugby Club. Assessment and training happen in the same place, with a field outside when the work needs more room than a floor.

The main training floor, with kettlebells, dumbbells, a bench, medicine balls and an air bike along the walls.
The floor. Everything from a first assessment to a full session happens here.
A wall of the studio with a cable rig, suspension trainers, battle ropes, foam rollers and an adjustable bench.
Cables, straps and a rack — enough to load a movement in any direction.
The studio seen from the entrance, looking in across artificial turf and seating.
The way in, past the seating.
The white street frontage of the building, with a row of potted plants along the wall.
1 Stephen Way. Look for the plants along the wall.
The rugby field at Hamilton Rugby Club, with Cape Town Stadium behind it.
The field, for running and return-to-sport work.
5.0
★★★★★
34 reviews on Google

Read them on Google →

“He took a holistic, whole body approach towards addressing misalignments that were not even on my radar.”

Laurie LeDuc · Google review

Start here

Book a session.

Pick a time from the live calendar. If nothing open works, join the waiting list and I will text you the moment a slot frees up.